food

Healthy Salad Wraps

Friday, October 23, 2015


I'm going to be doing something a little bit different today but I hope you like it.

Recently, I've been trying to get a little bit more healthier as I've joined the gym and am going on runs more often I decided that I should eat healthier to work along side the exercise so I've decided to share with you what a regularly take to school to eat at lunch.

You will need:

-Tortilla wraps
-Hummus
-Baby leaf lettuce
-Diced pepper
-Quartered cucumber
-Nando's Peri Peri sauce
I spread a layer of hummus across the whole of the wrap then down the middle I put the lettuce (I prefer baby leaf salad which comes from a bag).
Then over the top I sprinkle diced pepper and cucumber. I prefer red or orange pepper, I don't know exactly why but I just find that it tastes nicer than green pepper.
On top of everything I then pout Nando's sauce. Today I used the medium peri peri sauce which is quite spicy of you put too much on, like I do all of the time, but I also like the lemon and herb sauce which personally is my favourite.
But you can use any salad dressing or sauce you'd like, go with what you prefer!
Thanks for reading! Send me a tweet @evie_b_f if you made one!